{"id":189,"date":"2024-05-28T19:33:40","date_gmt":"2024-05-28T17:33:40","guid":{"rendered":"https:\/\/aikaexecutivecoaching.com\/home\/"},"modified":"2025-04-28T18:16:11","modified_gmt":"2025-04-28T16:16:11","slug":"welkom","status":"publish","type":"page","link":"https:\/\/aikaexecutivecoaching.com\/en\/","title":{"rendered":"Welcome"},"content":{"rendered":"\t\t
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Bring mind, body & soul into balance<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For conscious leaders who are ready to lead with clarity, ease, and heart!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Awaken your best self and create the life you love<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Coaching & Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I believe that everything \u2013 the good and what you are seeking \u2013 is already within you, and I can help you find it! <\/span>

Aika Executive Coaching combines the power of the mind, soul, and body to help you, as a leader, reach your full potential. It\u2019s an approach focused on strengthening your life professionally, personally, and spiritually, while connecting with your inner core.\n
The programs at Aika Executive Coaching are designed to achieve long-term inner peace and to enable leadership from balance, authenticity, and compassion.

Through my expertise in the human mind, Kundalini yoga, and coaching, combined with my international business and entrepreneurial background, I offer a unique combination that perfectly aligns with the growing need for self-actualization among leaders.

The programs offerd at Aika Executive Coaching are
1. Individual Executive Coaching
2. Mind Management Training
3. Boardroom Yoga & Meditation<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"Achter<\/a><\/figure>

Individual Executive Coaching<\/a><\/h4>

For leaders seeking the deeper layers within themselves: Realize your personal and professional goals from your soul's desire. Become the master of your thoughts, feelings, and actions.\nLearn to act not only from your mind but also from your heart. Free yourself from limiting beliefs and patterns.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"<\/a><\/figure>

Mind Management Training<\/a><\/h4>

\u201cMASTER YOUR MIND\u201d
Transform your management team with customized workshops and training, focused on optimizing mental strength, well-being, and authentic leadership.\nLearn the tools and techniques to effectively manage your thoughts, master stress, and lead with compassion, understanding, and connection.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"<\/a><\/figure>

Boardroom Yoga
& Meditation<\/a><\/h4>

Put your words into action and practice yoga with your team. Bring inner calm and clarity efficiently and directly to the workplace. I offer inspiring and effective Kundalini yoga and meditation sessions, specially designed for leaders and management teams with limited time.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"Master<\/a><\/figure>

Model & Theory<\/a><\/h4>


The 'Master Your Mind Model' is a unique, comprehensive, and easy-to-use model that I have developed by combining various disciplines. Inspired by ancient Vedic wisdom \u2013 known from yoga, meditation, Ayurveda, and proven effective mind management techniques \u2013 these form the foundation of my approach and encompass all aspects of our being.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Am I the right coach for you?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMy motto is: Where there\u2019s a will, there\u2019s a way!\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tI believe in you! And I\u2019m certain that you can achieve your life goals.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tI bring out the best in you, and you take the lead!\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAll the good is already within you, including peace. I help you find it.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tI\u2019m a good listener & ask insightful questions\u2026\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSo you can live the best version of your life, exactly in the way that suits you.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tI practice what I preach\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tEvery day I practice yoga, meditation, and study Vedic teachings. Personal development is an ongoing process for me.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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About Aika . . .<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tAnne-Marij has already helped me so much in a short time, showing me how I can get closer to myself and gain insight into what\u2019s needed to find balance again. The Kriyas have had an enormous positive impact both mentally and physically. Additionally, Anne-Marij really takes the time to get to the core during the coaching sessions. She listens carefully and thoughtfully considers what the next step or practice would be for me at that moment.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tRB<\/span>Coachee<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tAnne-Marij has already helped me so much in a short time, showing me how I can get closer to myself and gain insight into what\u2019s needed to find balance again. The Kriyas have had an enormous positive impact both mentally and physically. Additionally, Anne-Marij really takes the time to get to the core during the coaching sessions. She listens carefully and thoughtfully considers what the next step or practice would be for me at that moment.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tRB<\/span>Coachee<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tAnne-Marij is my first mentor and life coach in the Netherlands. She is very visionary and humble.\nI had a successful academic career in Turkey. Later, I moved to the Netherlands as an immigrant. Anne-Marij restored my self-confidence. I now understand how important a mentor is for a successful and fulfilling life. Together with her, I started building new networks here. Thank you so much, dear Anne-Marij.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tSO<\/span>Coachee through Refugee Work Netherlands<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Aika\u2019s Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gain new insights and inspiration on mind management, self-love, self-awareness, stress management, and finding balance!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead the blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"authentic<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tAuthentic leadership: why is it so hard \u2013 and why does it matter\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t
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Authentic leadership is widely embraced and rarely well understood. It’s often confused with transparency or with “being yourself” \u2014 while the heart of it lies elsewhere: in the ability to let go of control and honestly observe what’s truly going on. Drawing on Susan Campbell’s Getting Real and research from Harvard Business Review, this blog explores why authenticity is so hard, why it becomes decisive for leadership precisely under pressure, how leaders can put it into practice, and how a spiritual perspective can be crucial in all of this.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\"Collecting<\/div>\n\t\t<\/a>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCollecting Happiness\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t
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True happiness isn\u2019t found in fleeting pleasure \u2014 it lives beyond the mind, in the quiet space of awareness, balance, and authenticity. In this reflection, I explore how we can reconnect with that inner source of peace through self-awareness and presence. Learn how to collect moments of happiness in daily life \u2014 not by chasing more, but by coming home to what\u2019s already within you.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Wisdom in your mailbox<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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One newsletter per season. Follow the rhythm of nature with Ayurveda and the latest blogs with tips for achieving inner peace and balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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