{"id":3738,"date":"2025-10-07T12:47:00","date_gmt":"2025-10-07T10:47:00","guid":{"rendered":"https:\/\/aikaexecutivecoaching.com\/?p=3738"},"modified":"2025-10-07T12:47:02","modified_gmt":"2025-10-07T10:47:02","slug":"collecting-happiness","status":"publish","type":"post","link":"https:\/\/aikaexecutivecoaching.com\/en\/collecting-happiness\/","title":{"rendered":"Collecting Happiness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3738\" class=\"elementor elementor-3738\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-735fe77 e-flex e-con-boxed e-con e-parent\" data-id=\"735fe77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a213ded elementor-widget elementor-widget-text-editor\" data-id=\"a213ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There is a difference between happiness and pleasure<\/p><p>Pleasure is related to desire<\/p><p>It\u2019s ephemeral and finite<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Where as true happiness<\/p><p>Is infinite and comes from a place of equanimity<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>\u00a0<\/p><p>When you feel pleasure you do touch this happy place within<\/p><p>It\u2019s power is briefly revealed<\/p><p>When you experience pain, you can also feel it in your body<\/p><p>Nevertheless pleasure and pain are both a product of the mind<\/p><p>They\u2019re always related to attachments<\/p><p>\u00a0<\/p><p>When we meditate we try to still the senses and calm the mind<\/p><p>In order to really calm the mind however we need to go beyond the mind<\/p><p>\u00a0<\/p><p>What is it that resides beyond the mind?<\/p><p>\u00a0<\/p><p>That requires wisdom, and wisdom says:<\/p><p>It\u2019s happiness,<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>It\u2019s OKness,<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>It\u2019s contentment, power and love to name a few.<\/p><p>\u00a0<\/p><p>It\u2019s that which connects us all<\/p><p>\u00a0<\/p><p>It\u2019s the one who is aware of what you\u2019re doing, thinking and feeling<\/p><p>It\u2019s you, it\u2019s me and it\u2019s the guy nextdoor<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Yes, we\u2019re all happiness, but we forgot.<\/p><p>\u00a0<\/p><p>It\u2019s not so strange, afterall the world turns, a lot is happening all the time<\/p><p>Joy and sorrow visit us daily<\/p><p>So what can we do?<\/p><p>We can collect moments of happiness<\/p><p>Through awareness,<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Though attitude and<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Through authenticity<\/p><p>\u00a0<\/p><p>Through being in the moment<\/p><p>As all we seek is right here within us.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>\u00a0<\/p><p>How self-aware are you?<\/p><p>\u00a0<\/p><p>I invite you to find this out for yourself<\/p><p>On just one beautiful fall morning<\/p><p>\u00a0<\/p><p><strong>Saturday November 15th 2015 in Haarlem<\/strong><\/p><p>I\u2019ll help you remember<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>And you\u2019ll take home at least one thing that shifts everything!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>True happiness isn\u2019t found in fleeting pleasure \u2014 it lives beyond the mind, in the quiet space of awareness, balance, and authenticity. In this reflection, I explore how we can reconnect with that inner source of peace through self-awareness and presence. Learn how to collect moments of happiness in daily life \u2014 not by chasing more, but by coming home to what\u2019s already within you.<\/p>\n","protected":false},"author":1,"featured_media":3739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[117,120,118,110,119,116],"class_list":["post-3738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-authentic-living","tag-collecting-happiness","tag-inner-peace","tag-mindful-leadership","tag-mindfulness-training-haarlem","tag-self-awareness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Collecting Happiness - Aika Executive Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aikaexecutivecoaching.com\/en\/collecting-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Collecting Happiness - Aika Executive Coaching\" \/>\n<meta property=\"og:description\" content=\"True happiness isn\u2019t found in fleeting pleasure \u2014 it lives beyond the mind, in the quiet space of awareness, balance, and authenticity. 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