Master Your Mind, Master Your Life

Leadership from within!

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Master your mind & transform every aspect of your life!


Lead with self-awareness through self-inquiry and growth

• Unlock inner peace without losing momentum
• Make clear, powerful choices from self-awareness
• Lead with authenticity, intuition, and mental strength

4 Personal Sessions

Personalized guidance for maximum impact: four one-on-one sessions designed to crystal-clear your goals and help you extract every benefit from the training. For a deeper, lasting shift, upgrade to the Full Transformation Program, where you’ll actively apply and integrate each new insight into your daily leadership.

5 evenings

Five transformative Thursday evenings (19:00–21:00) in the heart of Haarlem. Experience a powerful blend of theory, interaction and Kundalini Yoga that lets you not just learn, but feel the impact immediately. You’ll receive a concise, all-in-one syllabus with every original insight and practice. Master Your Mind Model – your go-to framework for clarity, balance and confident decision-making whenever you need it

40 days

…to consciously anchor a new habit—this program fuses essential knowledge with hands-on experience, delivering concise yet profound insights you’ll not only grasp intellectually, but feel and put into practice immediately. From mind to heart, from thinking to being. For a truly lasting shift, choose the 180-day pathway, where each insight is woven so deeply into your daily life that transformation becomes second nature.

The real challenge...

You are leading in a world that is faster, more complex, and more demanding than ever before.


Results still matter — but the way you create impact is changing radically.
 Where leadership used to be about knowledge, speed, and control, today and tomorrow it requires something else:
authenticity, self-awareness, & inner strength


Your team, your environment — they are not looking for the hardest worker.
They are looking for someone who radiates calm, clarity, and direction at all times.


Your true power no longer lies in pushing harder, but in leading with greater self-awareness.


Not in exhausting yourself, but in mastering yourself.


You create impact not by doing more, but by being more.

Do you recognize yourself in this…

  • You have achieved success, yet you sense a deeper layer within you waiting to be awakened.
  • You feel your potential is greater than what you are currently using — despite your accomplishments.
  • You long for clarity, inner freedom, and leadership that flows authentically from your core.
  • You no longer want to be driven by thoughts and patterns but consciously take the helm of your life.

Your Mind Is Your Most Powerful Tool…

Provided you know how to guide it.

Mental clarity, emotional intelligence & intuitive leadership aren’t inborn talents but skills you can train.

In this program, you’ll discover how to cultivate focus, resilience, and inner balance so you no longer live at the mercy of your thoughts or external pressures.

You’ll learn how body and mind work together—and how to harness that connection to reduce stress and act powerfully from your core.

True self-awareness on the other hand goes beyond techniques…
Self-awareness isn’t just a skill; it’s the lived experience of connecting with your higher, authentic self.

In Master Your Mind, you will not only strengthen your mind—you open the gateway to who you truly are. That combination of mastery and self-awareness becomes the foundation for authentic, free, and powerful living and leadership.

“When you conquer your mind, you can conquer the world.”

(Japji Sahib)

How would it be for you to

…have complete control over your thoughts, feelings, and actions?

How would it feel for you To

...be free from limiting beliefs and patterns?

How would it transform you to

…be able to pause and act from your authentic self?

The Promise…

The Promise of Master Your Mind…

In this program, you actively develop mastery over your mind — not only by releasing what no longer serves you but by consciously building the strength and clarity that already exist within you.

You will cultivate:
  • Inner peace without losing energy or direction
  • Clear and powerful choices rooted in self-awareness
  • Authentic leadership fueled by intuition and mental strength
  • Flow, impact, and freedom, through conscious mastery over your thinking, feeling, and actions

What Makes the Master Your Mind Program Unique?

Master Your Mind is built around the unique Mind Mastery Model — a systematic approach that combines timeless Vedic wisdom with techniques from Kundalini Yoga, Ayurveda, and modern Mind Management.

This program not only makes you more conscious, but also provides you with practical tools to firmly anchor that awareness into your daily life and leadership. Everything good — and everything you need — is already within you. Together, we’ll help you uncover it.

We work integrally on three levels:
    • Mind: You’ll learn how the mind works, how subconscious patterns and beliefs may hold you back, and how to consciously build new thought structures — so you can guide your thinking and actions with focus and inner freedom.
    • Body: Through specific Kundalini Yoga exercises, breathing techniques, and Ayurvedic lifestyle principles, you’ll strengthen your physical resilience and create space for calm, focus, and energy.
    • Soul: Through targeted self-reflection, meditation, and spiritual practice, you’ll cultivate deep self-knowledge, self-love, and clarity — the essence of authentic leadership.

Master Your Mind brings together thinking, feeling, and being — so you can live in the now and lead from your true power.
With Master Your Mind, you won’t just transform how you think — you will transform who you are as a leader, opening the path to authentic, powerful, and conscious leadership.

The Transformation You Will Experience in Master Your Mind:

  • You will develop a High-Performance Mindset — You will see through and transform limiting beliefs, living from a mindset of calm, inspiration, and strength.

  • You will lead from Authentic Power — Your leadership will no longer be based on control, but on inner stability, self-awareness, and resilience — deeply rooted in your true self.

  • You will integrate Strategic Thinking with Intuitive Wisdom — You will unite sharp intelligence and deep intuition, making choices aligned with both head and heart.

  • You will master Stress and Live from Inner Peace — You will enhance your physical and mental resilience through Kundalini Yoga, breathwork, and Ayurveda, remaining calm, focused, and powerful under pressure.

  • You will live and lead from your True Self — You will develop deep self-knowledge and self-love, bringing thinking, feeling, and being into harmony — the foundation for authentic and impactful leadership.

#40 days

Breakthrough & Anchor

An intensive 40-day program to master your mind and anchor conscious transformation

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Direct your thoughts and emotions with clarity

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Cultivate energy and focus through Yoga, Breathwork & Mind Management

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Shift from control to natural flow

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Includes 5 group sessions, 4 personal coaching sessions, full syllabus & daily practices

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Guided integration over 40 days

“You plant a seed, and it starts to grow.”

€1.450,- (excl. btw)

 

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#180 days

Deepen & Transform

For those who want more than change — full integration and long-term growth

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Everything in the 40-day program

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6 additional coaching sessions (total of 10)

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Weekly check-ins for continued support

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Learn to lead intuitively, act purposefully, and stay grounded under pressure

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180 days
of deep integration and transformation

 

“The plant has grown into a tree with strong roots.”


€2.450,- (excl. btw)

 

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Practical details…

Program Duration
Choose your pathway in advance:
40 days or 180 days, in Dutch or English.

Format
Both programs: 5 live group sessions spread over the first* 40 days
40-day program: 4 individual one-on-one sessions + daily integration exercises
180-day program: 10 individual one-on-one sessions, weekly check-ins, and extended integration over six months

Start Dates & Session Evenings

- Dutch-language program: begins Thursday, October 2, 2025 Dates: Oct 2, Oct 9, Oct 30, Nov 6, Nov 13 (Thursday evenings)

- English-language program: begins Wednesday, October 1, 2025 Dates: Oct 1, Oct 8, Oct 29, Nov 5, Nov 12 (Wednesday evenings)

Times
- Doors open: 18:45
- Session starts: 19:00
- Session ends: 21:00

Location
Studio Mucha, Haarlem

Group Size
Maximum 8 participants per language

Path
When you register, choose either the 40-day program (concludes after 40 days) or the 180-day pathway.
* you can start the 180 day program at any time. Since coaching can take place prior to the training as well.

what can you expect

Theory, plenty of educational interaction, and Kundalini Yoga & meditation. Where the experience and direct application are central!

In addition to weekly notes, we work with the Complete Mind-Mastery model, where you can find all the tools, techniques, and principles at a glance. Very convenient and beneficial for the long term. You will also do a lot of self-reflection!

What is expected of you?

During the training sessions, we spend most of the time in a meditative seated position (Sukhasana), with cushions or on a chair if preferred.
Each evening includes not only theory and interaction, but also breathing exercises and one or two yoga/meditation practices—no experience or special clothing required.
Even for the experienced yogi: Let yourself be surprised by the powerful, short kriyas and meditations from the Kundalini tradition!

Where does the theory come from?

The 'Master Your Mind' Trainings were developed by Anne-Marij van Leengoed, inspired by ancient Vedic wisdom, the Yoga Sutras, Kundalini Yoga, and Mind Management. They were created through the study of the teachings of prominent masters in this field: Acharya Shunya, John Kehoe, Swami Vivekananda, Guru Gian, Yogi Bhajan, and Swami Satyananda Saraswati.

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All the good and everything you’re seeking is already within you
I’m happy to help you find it!

Locatie: Kinderhuissingel 4a, Haarlem

  • Studio Mucha is de locatie voor de workshop en de trainingsavonden. Het ligt in het centrum van
    Haarlem, dichtbij het station.
  • Meld je hier aan…

What others say…

This training has helped me become more aware of my thoughts and emotions. I’ve learned how to recognize thought processes more quickly and how to find calm through meditation and breathing techniques. The combination of theory and practical exercises provided me with tools to get started. A valuable and inspiring experience!
More calm and awareness in my daily lifeMaster Your Mind training 2024
The training offered a great mix of knowledge and practice. Especially the breathing exercises and the Sa-Ta-Na-Ma meditation had a significant impact. I now have concrete tools to reduce stress and direct my thoughts. It was helpful that we also discussed the underlying theory, making everything logical and applicable.
Concrete techniques for more balance and focusMaster Your Mind 2024
The sessions were not only informative but also inspiring and relaxing. The trainer presents the material with great enthusiasm and genuine involvement. The combination of theory, meditation, and self-reflection gave me new insights and helped me make more mindful choices. I feel calmer and experience more space in my mind.
Inspirational, personal, and delivered with great passionMaster your Mind 2024
The training gave me insights into the workings of my mind and the role of breathing and meditation in emotional balance. The mix of theory and exercises worked well, although at times I felt the need for a bit more depth in the theory. Nevertheless, I gained a lot and I notice that I now take more conscious time for reflection and self-care.
A valuable journey towards greater self-awarenessMaster Your Mind 2024