Master your mind & transform every aspect of your life!
Lead with self-awareness through self-inquiry and growth
• Unlock inner peace without losing momentum
• Make clear, powerful choices from self-awareness
• Lead with authenticity, intuition, and mental strength
4 Personal Sessions
Personalized guidance for maximum impact: four one-on-one sessions designed to crystal-clear your goals and help you extract every benefit from the training. For a deeper, lasting shift, upgrade to the Full Transformation Program, where you’ll actively apply and integrate each new insight into your daily leadership.
5 evenings
Five transformative Thursday evenings (19:00–21:00) in the heart of Haarlem. Experience a powerful blend of theory, interaction and Kundalini Yoga that lets you not just learn, but feel the impact immediately. You’ll receive a concise, all-in-one syllabus with every original insight and practice. Master Your Mind Model – your go-to framework for clarity, balance and confident decision-making whenever you need it
40 days
…to consciously anchor a new habit—this program fuses essential knowledge with hands-on experience, delivering concise yet profound insights you’ll not only grasp intellectually, but feel and put into practice immediately. From mind to heart, from thinking to being. For a truly lasting shift, choose the 180-day pathway, where each insight is woven so deeply into your daily life that transformation becomes second nature.
The real challenge...
You are leading in a world that is faster, more complex, and more demanding than ever before.
Results still matter — but the way you create impact is changing radically.
Where leadership used to be about knowledge, speed, and control, today and tomorrow it requires something else:
authenticity, self-awareness, & inner strength
Your team, your environment — they are not looking for the hardest worker.
They are looking for someone who radiates calm, clarity, and direction at all times.
Your true power no longer lies in pushing harder, but in leading with greater self-awareness.
Not in exhausting yourself, but in mastering yourself.
You create impact not by doing more, but by being more.
Do you recognize yourself in this…
- You have achieved success, yet you sense a deeper layer within you waiting to be awakened.
- You feel your potential is greater than what you are currently using — despite your accomplishments.
- You long for clarity, inner freedom, and leadership that flows authentically from your core.
- You no longer want to be driven by thoughts and patterns but consciously take the helm of your life.
Your Mind Is Your Most Powerful Tool…
Provided you know how to guide it.
Mental clarity, emotional intelligence & intuitive leadership aren’t inborn talents but skills you can train.
In this program, you’ll discover how to cultivate focus, resilience, and inner balance so you no longer live at the mercy of your thoughts or external pressures.
You’ll learn how body and mind work together—and how to harness that connection to reduce stress and act powerfully from your core.
True self-awareness on the other hand goes beyond techniques…
Self-awareness isn’t just a skill; it’s the lived experience of connecting with your higher, authentic self.
In Master Your Mind, you will not only strengthen your mind—you open the gateway to who you truly are. That combination of mastery and self-awareness becomes the foundation for authentic, free, and powerful living and leadership.
“When you conquer your mind, you can conquer the world.”
(Japji Sahib)
How would it be for you to
…have complete control over your thoughts, feelings, and actions?
How would it feel for you To
...be free from limiting beliefs and patterns?
How would it transform you to
…be able to pause and act from your authentic self?
The Promise of Master Your Mind…
In this program, you actively develop mastery over your mind — not only by releasing what no longer serves you but by consciously building the strength and clarity that already exist within you.
You will cultivate:
- Inner peace without losing energy or direction
- Clear and powerful choices rooted in self-awareness
- Authentic leadership fueled by intuition and mental strength
- Flow, impact, and freedom, through conscious mastery over your thinking, feeling, and actions
What Makes the Master Your Mind Program Unique…
Master Your Mind is built around the unique Mind Mastery Model — a systematic approach combining: timeless Vedic wisdom, techniques from Kundalini Yoga, Ayurveda, & modern Mind Management.
This program not only makes you more conscious but also provides practical tools to firmly anchor that awareness into your daily life and leadership.
Everything you seek is already within you — together, we will uncover it.
Option 1
#40 Days
Breakthrough & Anchor
A powerful and intensive program in which you will learn:
↓
To master your mind – so you’re no longer driven by automatic thoughts and emotions, but consciously take control of your own mental processes.
↓
To optimize your energy and focus – through a powerful combination of Kundalini Yoga, breathing techniques, and Mind Management that balance body and mind.
↓
To experience the first conscious transformation – not only through knowledge but primarily through experience. You shift from thinking to feeling, and from control to natural flow.
During:
✔ Five inspiring group sessions full of existential knowledge and directly applicable techniques.
✔ Four personal one-on-one sessions (2 live, 1.5 hours each + 2 online, 45 minutes each).
✔ Supporting materials, including a rich syllabus and the complete Master Your Mind model.
✔ 40 days of integration with exercises, yoga, and reflections.
“You plant a seed, and it starts to grow.”
Investment: €1.450,-
(excl. btw)
Optie 2
#180 Days
Deepen & Transform
For those who not only want to change, but seek total integration.
This program offers everything that option 1 provides but goes much deeper, bringing you back to your authentic core and teaching you how to:
↓
Sustainably maintain mental clarity, emotional balance, physical energy, and spiritual strength.
↓
Live consciously and intuitively, no longer reacting but acting with purpose.
↓
Make the best decisions from a relaxed state, without losing yourself in the busyness.
↓
Apply Yoga, Meditation, and Mind Management to stay strong, even under stress.
Included:
✔ Everything from Option 1: the group sessions, techniques, and core modules.
✔ 10 deepening one-on-one sessions (6 additional ones!)
5 live sessions (1.5 hours) for profound transformation
5 online sessions (45 minutes) for reflection, guidance, and integration
✔ Weekly check-ins via WhatsApp or phone – continuous personal support
✔ 180 days of integration – the time needed to anchor your transformation effortlessly and permanently
“The plant has grown into a tree with strong roots.”
Investment: €2.450,-
(excl. btw)
Practical details…
Program Duration
Choose your pathway in advance:
40 days or 180 days, in Dutch or English.
Format
Both programs: 5 live group sessions spread over the first* 40 days
40-day program: 4 individual one-on-one sessions + daily integration exercises
180-day program: 10 individual one-on-one sessions, weekly check-ins, and extended integration over six months
Start Dates & Session Evenings
- Dutch-language program: begins Thursday, October 2, 2025
Dates: Oct 2, Oct 9, Oct 30, Nov 6, Nov 13 (Thursday evenings)
- English-language program: begins Wednesday, October 1, 2025
Dates: Oct 1, Oct 8, Oct 29, Nov 5, Nov 12 (Wednesday evenings)
Times
- Doors open: 18:45
- Session starts: 19:00
- Session ends: 21:00
Location
Studio Mucha, Haarlem
Group Size
Maximum 8 participants per language
Path
When you register, choose either the 40-day program (concludes after 40 days) or the 180-day pathway.
* you can start the 180 day program at any time. Since coaching can take place prior to the training as well.
what can you expect
Theory, plenty of educational interaction, and Kundalini Yoga & meditation. Where the experience and direct application are central!
In addition to weekly notes, we work with the Complete Mind-Mastery model, where you can find all the tools, techniques, and principles at a glance. Very convenient and beneficial for the long term. You will also do a lot of self-reflection!
What is expected of you?
During the training sessions, we spend most of the time in a meditative seated position (Sukhasana), with cushions or on a chair if preferred.
Each evening includes not only theory and interaction, but also breathing exercises and one or two yoga/meditation practices—no experience or special clothing required.
Even for the experienced yogi: Let yourself be surprised by the powerful, short kriyas and meditations from the Kundalini tradition!
Where does the theory come from?
The 'Master Your Mind' Trainings were developed by Anne-Marij van Leengoed, inspired by ancient Vedic wisdom, the Yoga Sutras, Kundalini Yoga, and Mind Management. They were created through the study of the teachings of prominent masters in this field: Acharya Shunya, John Kehoe, Swami Vivekananda, Guru Gian, Yogi Bhajan, and Swami Satyananda Saraswati.
Sign up here
All the good and everything you’re seeking is already within you
I’m happy to help you find it!
Locatie: Kinderhuissingel 4a, Haarlem
-
Studio Mucha is de locatie voor de workshop en de trainingsavonden. Het ligt in het centrum van
Haarlem, dichtbij het station.
- Meld je hier aan…